I hoped the Update of Macos or SH3D would help. Since I have the problem, there were several updates. Didn't help
I use a 14'' Silicon Chip Macboook. Now I use MacOS 15.0.1 (24A348). Before I used Macos 14. The problems was there before and I am not sure if it is worse now. I also use a second Macbook as a second monitor (which also causes freezing, especially after closing / opening the mac - connect / disconnect)